Obesity has become one of the most pressing global health challenges, with its prevalence rising at an alarming rate. The causes of obesity are deeply rooted in modern lifestyles, where high-calorie diets, sedentary habits, and environmental influences create the perfect storm for excessive weight gain. Beyond lifestyle, genetic predisposition and metabolic factors also play a crucial role in determining a person’s susceptibility to obesity.
More than just excess weight, obesity triggers a cascade of health complications. It is a major risk factor for cardiovascular diseases, type 2 diabetes, hypertension, and even certain cancers. The burden extends beyond physica...