In recent years, gummy vitamins have surged in popularity, becoming a staple in many households. Originally designed for children, these chewable, sweet, and often colorful supplements are now widely consumed by adults as well. Their popularity is not just a trend; it's a reflection of their convenience, taste, and perceived benefits. But are they as effective and beneficial as they seem?
What Are Gummy Vitamins?
Gummy vitamins are a popular dietary supplement that comes in a chewable, candy-like form, making them an attractive alternative to traditional pill-based vitamins. They are often formulated to provide essential nutrients such as vitamins A, C, D, E, an...
