Energy drinks have become a ubiquitous part of modern life, promising quick boosts of energy, enhanced mental alertness, and improved physical performance. These beverages are particularly popular among young adults, athletes, and professionals who often face demanding schedules and high levels of stress. However, the rise of energy drinks has also sparked significant debate regarding their health implications and long-term effects.
What Are Energy Drinks?
Energy drinks are beverages designed to boost energy levels quickly through a combination of caffeine, sugar, vitamins, and other stimulants. Typically consumed to combat fatigue or enhance alertness, they are...