Sleep Disorders

Sleep is essential for the physical and mental health of the person. If a person didn’t get proper sleep, it might lead to many health complications. In recent time, due to various reasons such as busy work schedule, changes in sleep patterns, stress, environmental factors, certain medical conditions or medications use, a disturbing trend in sleep quality and quantity has been observed worldwide. People struggling with sleep disturbance often experience many other associated health issues such as fatigue, low energy, irritability, chronic diseases and conditions.  What are sleep disorders? Sleeping disorder is characterised by abnormal sleep patterns. A dis...